Monday, October 10, 2016

Baby steps with Diabetes

     One thing I want to talk about is snacks.  I’m allowed 2 snacks, one between my breakfast and the other after my supper around 7pm. The thing is I need systems….workable plans for me. I have to have them, or I won’t do be able to do this. If the snack thing is going to work I need them pre made. They have to be ready for me to grab, ready to throw into my bag to take and have a carb or protein tag ready for me to count. If they don’t then there goes 10 min for me to plan it in, recheck myself and let me say this by the time I do this I’ve already headed out the door, why? I also have to be to work early, at least a ½ hr. if not I panic. Issues lol, so I made pre counted snack bags and containers.

    These snack bags, have my pecans, almonds, sun flowerer seeds, raisins, pretzel sticks, black walnuts, English walnuts, cashews, dried cranberries, dried trial mix. Pumpkin seeds, ready for me to grab. They are in the snack bags that have the amount on them and I have written the carbs, fat or protein so I can use them either in cooking or just eating. Nuts are high in fat. So with my liver I have to watch how and when I use them. These are like donuts to me; I have to use them wisely. I also have clean carrots, celery, broccoli, cauliflower, green onions, lettuce kale, maters and cucumbers ready to eat. This takes care of veggies.

    What if I want something with a little more bite? I have to cover that to on this plan because I will grab something; I just need it to be something I should have.  For me I love cheese, so I pair it with grapes and crackers. I buy block cheese, cut off the size chunk I can have (if using for carbs) then use a cheese slicer and slice it thin put it on the cracker and eat them with grapes . With the amount I’m allowed I can eat 12 of these for snack, or add a salad for a nice lunch. Thanks to a friend who got me hooked on these this is my go to.

 There’s something else I have to add to my thoughts, water! Diabetic, thirsty, no I can go all day and never take a drink, unless I eat. If you ask my friends who eat with me, my glass has to be filled all the time with water (that’s what I prefer).  I will drink 3-4 glasses at meals. I forget to drink or don’t have the impulse either one.  Thank you so much for your visit I hope you learned something to help you, please feel free to drop me a line.

Sunday, October 9, 2016

So many things at once!

   I usually don't blog on my old site but from time to time I come back to home, where my blogging began. I still love the feel of this site, I was just having so many problems with it. So hello to anyone still coming here. I've got my coffee beside me and have some time to write. I hope I don't run you off by typing to much,lol.
    First thing that's been a big change is we welcomed a new granddaughter into our lives. Clementine.

Also Hubby is recouping from surgery so I am home for awhile. Prayers for a fast healing. 4 to 6 weeks recover time poor guy. He wanted by the window so I put the lawn chair in front of the picture window so he could see out. He is a farmer and a full time worker of the farm so being laid up is the worse thing this old boy would want. I'm worried some and will call the doc tomorrow on a low grade fever that pops up from time to time.

  As for me I'm still messing with my chickens and working full time . Starting to figure out our retirement for next year. We are both so ready. Few new health problems, diabetes and liver disease has stuck out there evil heads, but God has that so I'm not to worried. 

 The leaves are starting to change, just hope a strong wind doesn't blow them off early.
 Thanks again for all who still visit me here, like I said this was my first home.

Thursday, August 11, 2016

The same old me

     I haven't been on this site in awhile, but wanted to open it back up again. This was my first site after front porch closed. Summer is winding down and soon we will be feeling the cool again and complaining about how cold it is and all the snow. This year has passed hard, many sweet sweet people that I have known for years have passed, health issues have hung around and depression has snuck up without even blinking. I have thought also of the good and great things that each day has brought and am very thankful for a Lord who loves us so.
     My crew is growing,
What better joy than Family!

 I still have chicks
Still live on the farm

So thankful!!! Thank you if your still reading my posts, if you are please commit with a howdy. Thank you.

Saturday, August 29, 2015

Pretty Chicks............

As you can see the chicks have gotten a lot of their feathers.
DSCN2983 (2)DSCN2980 (3)
The exciting thing is when I went in the coop yesterday afternoon one had flew onto the perch…………….I couldn’t get a picture, as soon as I got out my phone she got down. Maybe today I can. But they are getting so pretty…………….


Related Posts Plugin for WordPress, Blogger...