Wednesday, January 18, 2012

Calming Spirit Tea

I'm learning more blends, so I'll know what to grow.....

      This tea is from "Tea & Herbs"

 (Calming Spirit Tea)

Yield 4 cups

1 cup dried rosemary leaves
1 cup dried lavender flowers
1 cup dried spearmint
1/2 cup dried chamomile
1/4 to 1/2 dried cloves

blend all herbs thoroughly and store inairtight container away from light and heat,

use 1 tsp.per cup of water, use tea ball or strain.

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